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Full Body Massage Services
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes, such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decrease stress levels in the body, enhance mental clarity, improve appearance, and greater flexibility.
Deep Tissue
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after treatment.
Prenatal
Prenatal Massage requires various techniques specially developed for the expecting mother. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural balance, improve breathing, and relaxation. Please consult a doctor first if you are less than 12 weeks, considered a high-risk, and/or do not receive massage therapy on a regular basis.
Sports
Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural
Bamboo-Fusion
This new modality is a Luxurious form of relaxation and therapeutic work performed with real Bamboo. Sessions can be 60, 90, or 120 minutes; minimum 90 minutes preferred. These warm instruments can also be incorporated into any other type of massage.
Cupping Therapy
10 minutes of cupping it is the same as 30-40 minutes of a massage with results lasting up to five time longer. Cups are used to help treat many conditions such as bursitis, drop foot, muscle tension, IBS, overall tightness, stress relief, etc. Cupping can be integrated into a session. This modality is not recommended while pregnant. Please contact us for any contraindication concerns before scheduling; doctor's consent may be required.
Graston Technique
Graston Technique are medical grade stainless steel instruments designed for soft tissue mobilization backed up by evidence based research. Typical sessions are 30 minutes on a chief complaint or can also be incorporated to any massage. Please note, I cannot cup and utilize Graston on the same area. For more info on Graston, visit www.grastontechnique.com
Normatec Pulse Pro
The advanced Pulse Pro is designed for those looking for optimal results. This technique is used by the NFL, MLB, NBA, NHL and more! It's a perfect add-on to any session or purchased as a single session for 10, 20, or 30 minutes. The Pulse Pro dramatically reduces muscle soreness, and tightness, rejuvenates the muscle tissue, and so much more!
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